5 Stones Fight Club

Schedule

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Gym Hours

MEMBER ACCESS
Monday-Saturday 4:30am-10:45pm
Sunday 1:00-8:00pm

Guests / New Members
Monday-Friday 4:00-8:00pm; Saturday 9:00-1:00pm,
or call (717) 315-5358 to make arrangements.

ClassEs

Monday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

    Muay Thai: 5:15-6:30am

    Youth Wrestling: 5:15-7:15pm

  • Ring Room

    Youth (12 & under) Boxing: 5-5:30pm

    Beginner/Youth (12+) Boxing: 5:30-6:15pm

    Advanced Boxing (attendance requires approval from coaching staff): 6:30-7:30pm

Tuesday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

    Adult No Gi Jiu-Jitsu: 9-10am

    Youth (3-5 year old) No Gi Jiu-Jitsu: 4:15-4:45pm

    Youth (6 & up) No Gi Jiu-Jitsu: 4:45-5:45pm

    Adult No Gi Jiu-Jitsu: 6-7:30pm

  • Ring Room

    MMA/”Combat” Conditioning: 5:30-6pm

    MMA Training: 6-7pm

    Boxing Team Practice: 6:15-7:15 pm (Additional contract must be signed to be on the Boxing Team.)

Wednesday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

  • Muay Thai: 5:15-6:30am

    Youth Wrestling: 5:15-7:15pm

  • Ring Room

    Youth (12 & under) Boxing: 5-5:30pm

    Beginner/Youth (12+) Boxing: 5:30-6:15pm

    Advanced Boxing (attendance requires approval from coaching staff): 6:30-7:30pm

Thursday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

    Adult No Gi Jiu-Jitsu: 9-10am

    Youth (3-5 year old) No Gi Jiu-Jitsu: 4:15-4:45pm

    Youth (6 & up) No Gi Jiu-Jitsu: 4:45-5:45pm

    No Gi Jiu-Jitsu: 6-7:30pm

  • Ring Room

    MMA/”Combat” Conditioning: 5:30-6pm

    MMA Training: 6-7pm

    Boxing Team Practice: 6:15-7:15pm (Additional contract must be signed to be on the Boxing Team.)

friday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

    Muay Thai: 5:15-6:30am

  • Ring Room

    Boxing Team Practice: 6:15-7:15 pm (Additional contract must be signed to be on the Boxing Team.)

saturday

  • Weight Room/Turf

    4:30am-10:45pm

  • Mat Room

    Adult No Gi Jiu-Jitsu: 9-11am

  • Ring Room

    No unsupervised sparring.

Equipment needed for boxing classes: 12-14 oz gloves and 108″ hand wraps (U12), 16 oz gloves and 180″ hand wraps (12+) and a jump rope.

Equipment needed for Jiu-Jitsu classes: Athletic wear (full length rash guards, spandex, and shirts recommended) and personal disinfectant wipes.

Youth classes are for school-age children. Contact us if you have questions about the best fit for your child.

Bible StudIes & Church*

*Open to members and non-members.

Friday

7-9 PM

TAG – Talk About God (for ages 15-25) in the Ring Room

Sunday

9-10 AM

Bible Study in the Weight Room

10:30 AM

Non-denominational worship service in the Ring Room

If you have additional questions, please contact us at (717) 315-5358 or [email protected].