Hours of Access for Members
Monday-Saturday 4:30AM-10:45PM*
Sunday 1:00PM-8:00PM*
*Day Passes, New Members, and Guests only permitted during Staffed Hours (Monday-Friday from 4:00 PM-8:00 PM and Saturdays from 9:00 AM-1:00PM) or by calling (717) 315-5358.
Weight Room
The Weight Room is the cornerstone of our gym, and for most of our members it’s the primary reason they joined! While we cater to the average fitness enthusiast with over 75 machines, free weights, and cardio equipment; if you’re seeking power lifting specific equipment than this is the gym for you. We have everything you’re looking for when it comes to being competitive in strength training – calibrated Kilo plates, ER Racks, and Movement specific bars.
Mat Room
The Mat Room is ground zero for all things submission and Jiu Jitsu. With over 1,600 square feet of total mat space, our facility possesses one of the largest mat rooms in Central Pennsylvania. If you’re looking for a new challenging hobby and to become part of a community of civilized savages, we better see you on the mats!
Ring Room
When you first enter 5 Stones Fight Club, you’re stepping directly into the origin of our Ministry; The Ring Room. With a full sized, regulation Boxing Ring, and a bag rail that stretches over 30 feet you’re guaranteed to test your limits. From Boxing Fundamentals, to Sparring, Coached Mitt-Work, and Combat Conditioning; these are just a few examples of what the Ring Room has to offer!
Parking
With limited space in the Town Center Parking lot, please see the map below for additional spaces. We encourage all members to be mindful of where they park in order to not upset other downtown Annville merchants. These are shared parking lots. Thanks!
Restrooms
MEN’S and WOMEN’S Bathroom equipped with 2 showers each, as well as a ADA Restroom.
Our Specialities
Powerlifting
Our powerlifting equipment will help take you to the next level. Whether you are intent on building power and strength or training for a world-level powerlifting competition, the resources and equipment are available to optimize your goals. Power racks, ER racks, Rogue calibrated kilo plates, Hammer Strength, reverse hyper, deadlift platforms, sleds, specialty bars, bands …
American Jiu-Jitsu
“The Gentle Art” Our Jiu Jitsu programs take a simplistic approach to teach undeniable dominance on the mats. We accomplish this through the master of the fundamentals of Jiu Jitsu coupled with explosive take downs of wrestling and Judo. You can expect an average class to be full of a wide range of experience levels, …
Boxing
From the fundamentals of wrapping hands and stance, all the way to preparing fighters for a professional fight; our boxing program has something to offer everyone. You’ll work alongside beginners and experienced fighters alike in a challenging, comprehensive, and engaging environment. You can expect a training session to consist of bagwork, fundamentals, a prescribed workout, …
Muay Thai
Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. Muay Thai or Thai boxing, the “art of eight limbs,” is different from kickboxing in that there’s more clinching, elbows, and knees. It is a great way to learn close-range, mid-range, and long-range strikes. Our Muay …
MMA Conditioning & Training
Our “Combat Conditioning” or MMA Conditioning is a high intensity interval training (HITT) circuit for anyone looking for a challenge and build the physical stamina needed to fight. Our MMA Training teaches striking techniques including open hand, closed hand, knees, elbows, kicks, and ground grappling. These classes are open to beginners as well as experienced …
Membership Required
To pick up key fobs or sign up for a Day Pass, please visit the gym during Staffed Hours, Monday through Friday 4 PM to 8 PM and Saturday 9 AM to 1 PM.
If you have additional questions, please contact us at (717) 315-5358 or [email protected].