Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. Muay Thai or Thai boxing, the “art of eight limbs,” is different from kickboxing in that there’s more clinching, elbows, and knees. It is a great way to learn close-range, mid-range, and long-range strikes.
Currently, Muay Thai is taught as part of our MMA classes and is for beginners and well as experienced fighters.
